"It is not about being fully healed and then starting your life, it is about embracing healing as a lifelong journey while allowing genuine connections to organically emerge along the way." Yung Pueblo art by SarahxDesign Cover art by SarahxDesign (@sarahxdesign) Motivation for Change In preparing for this post, I reached out to one of…
Tag: Wellness
Let’s Talk About It: Self-Care
"Treat yourself as you would a good friend." -Kristin Neff Cover image by Michelle Wingard For the month of February, let's focus on taking care of ourselves in the everyday moments, little and big. This month, Michelle and I thought it would be worthwhile to focus on self-care. Bubble baths and naps are super nice,…
DIY: Vision Board
"Create a vision board or a list and keep it where you will see it every morning. Dream big and you will achieve big things." -Lauren Conrad Happy Sunday, friends! If you are a dreamer, future planner, or just in the mood for a fun DIY, this one's for you! A few years ago, my…
Daring to Be Courageous in 2018
"Sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery, and I promise you something great will come of it." -Benjamin Mee, We Bought a Zoo Happy NEW Year, friends! Wow I cannot believe it's already the end of January. Time is FLYING by already in 2018.…