Let’s Talk About It: Self-Care

"Treat yourself as you would a good friend." -Kristin Neff Cover image by Michelle Wingard For the month of February, let's focus on taking care of ourselves in the everyday moments, little and big.  This month, Michelle and I thought it would be worthwhile to focus on self-care. Bubble baths and naps are super nice,…

Daring to Be Courageous in 2018

"Sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery, and I promise you something great will come of it." -Benjamin Mee, We Bought a Zoo Happy NEW Year, friends! Wow I cannot believe it's already the end of January. Time is FLYING by already in 2018.…