When Times Get Tough, We Pick Ourselves Back Up

"A REMINDER FOR TWENTY- TWENTY. you do not have to stay where you were planted; if you are withering in places that you have the potential to bloom, you owe it to yourself to uproot." ---s.r.w @srwpoetry Cover photo by Michelle Emelda. Hello my friends!  I know it has been a while since you've heard…

Let’s Talk About It: Identity

"Authenticity is the daily practice of letting go of who we think we should be and embracing who we are." --Brené Brown  (Cover image by Michelle Wingard) Identity (noun): a) sameness of essential or generic character in different instances  (Merriam-Webster) b) the fact of being who or what a person or thing is (Oxford) c)…

Let’s Talk About It: Self-Care

"Treat yourself as you would a good friend." -Kristin Neff Cover image by Michelle Wingard For the month of February, let's focus on taking care of ourselves in the everyday moments, little and big.  This month, Michelle and I thought it would be worthwhile to focus on self-care. Bubble baths and naps are super nice,…

Playlist: Top 10 Songs I Listen to When I Feel Defeated

Hey friends! This week I am focusing on finding hope and strength in the midst of defeat. Today's post is a follow-up to my post on Sunday,  "I Will Gladly Boast In My Weaknesses." If you're in the middle of feeling less than or not enough, this playlist is for you. These songs are each unique, soulful,…