12 Meaningful Ways to Spend Time with Friends

“Connection is the energy that is created between people when they feel seen, heard, and valued–when they can give and receive without judgment.” –Brené Brown Hello friends! It has been a hot minute since I’ve posted on the blog. A few announcements: starting this month, I will be posting on Tuesday evenings. Also go ahead…

How to Turn A Disagreement Into A Great Conversation

  “Sometimes we get so carried away trying to be right that we forget to be kind.” ---Bob Goff Author: Lauren Michelle Editor: Rachele Blick Cover Photo by: Christian Ladinos Tough Conversations Are A Part of Life  In the last few weeks, we have rallied together to ignite a passion within ourselves to recognize the…

22 Lessons From My Twenty-Second Year

"To become a joyful adult, one must grow in experience and wisdom while not losing one's childlike wonder." --Allison Trowbridge, Author of Twenty-Two Cover photo by Michelle Wingard  Today is my last day as a 22-year-old! That's so crazy! I've learned a LOT this year. My word for this year is "courage," and I feel…

Let’s Talk About It: Self-Care

"Treat yourself as you would a good friend." -Kristin Neff Cover image by Michelle Wingard For the month of February, let's focus on taking care of ourselves in the everyday moments, little and big.  This month, Michelle and I thought it would be worthwhile to focus on self-care. Bubble baths and naps are super nice,…