Let’s Talk About It: Identity

"Authenticity is the daily practice of letting go of who we think we should be and embracing who we are." --Brené Brown  (Cover image by Michelle Wingard) Identity (noun): a) sameness of essential or generic character in different instances  (Merriam-Webster) b) the fact of being who or what a person or thing is (Oxford) c)…

7 Important Things to Determine Who to Date

"The problem with our world today is that we've taken a consumer mentality and put it into our relationships with human beings, and we treat human beings like commodities."  -Ben Stuart  Cover Image by Rachel Thackerson  What comes to mind when I ask you, "what do you look for in a girl or guy to…

Let’s Talk About It: Self-Care

"Treat yourself as you would a good friend." -Kristin Neff Cover image by Michelle Wingard For the month of February, let's focus on taking care of ourselves in the everyday moments, little and big.  This month, Michelle and I thought it would be worthwhile to focus on self-care. Bubble baths and naps are super nice,…