How to be a friend to someone going through mental health struggles or healing

"An old friend who has seen you evolve is an undeniably valuable connection. They always want to hear your raw and unfiltered truth - whether it's about a down moment or a victory. They know how hard you have worked to fully say goodbye to the past and move into a more vibrant life. Yung…

Counseling: Where to Start

"It is not about being fully healed and then starting your life, it is about embracing healing as a lifelong journey while allowing genuine connections to organically emerge along the way." Yung Pueblo art by SarahxDesign Cover art by SarahxDesign (@sarahxdesign) Motivation for Change In preparing for this post, I reached out to one of…

12 Meaningful Ways to Spend Time with Friends

“Connection is the energy that is created between people when they feel seen, heard, and valued–when they can give and receive without judgment.” –Brené Brown Hello friends! It has been a hot minute since I’ve posted on the blog. A few announcements: starting this month, I will be posting on Tuesday evenings. Also go ahead…

How to Have a Healthy Experience in Modern Dating

“The problem with our world today is that we’ve taken a consumer mentality and put it into our relationships with human beings, and we treat human beings like commodities.”  -Ben Stuart By: Lauren Michelle Editor: Rachele Blick  Cover and Content Artwork: Sarah Johnson, @sarahxdesign Modern Dating: What can you do for Me? According to a…

How to Turn A Disagreement Into A Great Conversation

  “Sometimes we get so carried away trying to be right that we forget to be kind.” ---Bob Goff Author: Lauren Michelle Editor: Rachele Blick Cover Photo by: Christian Ladinos Tough Conversations Are A Part of Life  In the last few weeks, we have rallied together to ignite a passion within ourselves to recognize the…