Let’s Talk About It: Self-Care

"Treat yourself as you would a good friend." -Kristin Neff Cover image by Michelle Wingard For the month of February, let's focus on taking care of ourselves in the everyday moments, little and big.  This month, Michelle and I thought it would be worthwhile to focus on self-care. Bubble baths and naps are super nice,…

Daring to Be Courageous in 2018

"Sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery, and I promise you something great will come of it." -Benjamin Mee, We Bought a Zoo Happy NEW Year, friends! Wow I cannot believe it's already the end of January. Time is FLYING by already in 2018.…

I Will Gladly Boast In My Weaknesses

She wasn’t born herself she found herself over a long and treacherous road and the more treacherous the road became the more of herself she found -Atticus   Lately I have felt uninspired, inadequate, and just not enough. I've been digging through my thoughts trying to find something to write about.  But I found nothing…

The Power of Vulnerability

Vulnerability is the core of shame, fear, and out struggle for worthiness. But it appears it is also the birthplace of joy, creativity, belonging, and love.” -Brené Brown To be vulnerable is to let someone truly see me, to speak up when someone hurt my feelings instead of laugh it off, and to be honest…