Maintaining Mental Health In the Day to Day

"Inner peace does not usually look like being perfectly blissful or being pristinely calm. More often it is the awareness that tough emotions are moving through you without giving them control. You feel the chaos, choose not to give it any fuel, and intentionally move gently through your day. Yung Pueblo Artwork by @SarahxDesign Last…

New Series: Mental Health Awareness Week!

"You cannot build a deep connection with someone who is disconnected from themselves." Yung Pueblo Series: Mental Health Awareness Week This week I am hosting a 5 day series on the blog for mental health awareness. Every night this week I am posting a new blog at 7pm central time! We will be discussing where…